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February

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  1. Calendar Overlay Community Services Department (7)

Community Services Department

  1. Exercise

    February 27, 2017, 8:30 AM - 9:30 AM

    Instructor Kelly Rigo, NCSF CPT, leads the group in strength and light cardio exercises.

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  2. Yoga

    February 27, 2017, 10:00 AM - 11:00 AM @ Community Services Center

    This therapeutic yoga class may be done from a chair.

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  3. AARP Tax Preparation

    February 27, 2017, 12:00 PM - 3:00 PM @ Community Services Center

    On Monday's AARP Volunteers provide free tax preparation services. Call 440-899-3544 to schedule an appointment

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  4. Ted Smith - Ten Words

    February 27, 2017, 1:00 PM - 2:00 PM @ Community Services Department

    An in-depth examination of the Ten Commandments, their Hebraic roots, the basis of our current justice system and their apparent controversy today.

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  5. Yoga - Monday Evening

    February 27, 2017, 6:00 PM - 7:15 PM

    This stretch and strengthen yoga is perfect for beginners as well as practiced yogis.

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  6. Arthritis Foundation Exercise & Tai Chi

    February 28, 2017, 1:00 PM - 2:30 PM @ Community Services Center

    Taught by certified arthritis instructor Madeline Crandall this calls includes 30 minutes of Tai Chi and 30 minutes of exercise. Drop-in's welcome.

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  7. Stress Management

    February 28, 2017, 1:00 PM - 2:00 PM @ Community Services Department

    Stress Management 101 In this introductory class we will define what stress really is, explore how it affects us and more importantly generate some ideas on how to elicit relaxation to manage it. This is an interactive class so be prepared for a combination of lecture, discussion, sharing and practice. Call to RSVP by 2/24.

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