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February 27, 2017, 8:30 AM - 9:30 AM
Instructor Kelly Rigo, NCSF CPT, leads the group in strength and light cardio exercises.
February 27, 2017, 10:00 AM - 11:00 AM @ Community Services Center
This therapeutic yoga class may be done from a chair.
February 27, 2017, 12:00 PM - 3:00 PM @ Community Services Center
On Monday's AARP Volunteers provide free tax preparation services. Call 440-899-3544 to schedule an appointment
February 27, 2017, 1:00 PM - 2:00 PM @ Community Services Department
An in-depth examination of the Ten Commandments, their Hebraic roots, the basis of our current justice system and their apparent controversy today.
February 27, 2017, 6:00 PM - 7:15 PM
This stretch and strengthen yoga is perfect for beginners as well as practiced yogis.
February 28, 2017, 1:00 PM - 2:30 PM @ Community Services Center
Taught by certified arthritis instructor Madeline Crandall this calls includes 30 minutes of Tai Chi and 30 minutes of exercise.
February 28, 2017, 1:00 PM - 2:00 PM @ Community Services Department
Stress Management 101
In this introductory class we will define what stress really is, explore how it affects us and more importantly generate some ideas on how to elicit relaxation to manage it. This is an interactive class so be prepared for a combination of lecture, discussion, sharing and practice.
Call to RSVP by 2/24.