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January 3, 2018, 8:30 AM - 9:15 AM @ Community Services Center
Instructor, Rob Shulman goes through leg conditioning sequences to help with balance. May be done with our without a chair.
January 3, 2018, 10:00 AM - 11:00 AM @ Community Services Center
Staying independent is a goal common to most of us. Jill Kolczynski of My New Villa will provide information geared to keeping you independent. You will come away with practical, easy to follow advice to keep you gracefully aging in place. RSVP by 12/29.
January 3, 2018, 1:00 PM - 4:00 PM @ Westlake Community Services
This class is for intermediate experience level students.