Winter 2010 Hours:
(until April 30)
M, T, TH & F: 4:30 – 8 p.m.
Wednesday: closed
Saturday: 11 a.m. - 3 p.m.
Sunday (Family Day):
11 a.m. - 3 p.m.
Summer 2010 Hours:
(May 1 - June 8)
M, T, TH & F: 4:30 – 8 p.m.
Wednesday: closed
Saturday: 11 a.m. - 3 p.m.
Sunday (Family Day):
11 a.m. - 3 p.m.
Summer 2010 Hours:
(June 9 - Aug. 24)
M, T, TH & F: 10 a.m. – 1 p.m.
M & TH: 5 - 7 p.m.
Wed & Sat: closed
Sunday (Family Day):
11 a.m. - 2 p.m.
The DEN will be closed on:
May 29 - 31
July 3 & 4
Aug. 9 - 15
Sept. 4 - 7
D.E.N. Classes:
DEN Jr (ages 7-9)
This new class is specifially designed for 7-9 year olds. It offers a fun and exciting step-by-step approach for your young one to begin a structured exercise plan. Every class session will be led by a certified instructior and will include activities such as PE style games, problem solving obstacle courses, and DEN equipment circuits. Watch as your child progresses learning new and improved ways to exercise.
DEN Intro (ages 10-14)
Boys and girls, ages 10-14, will learn how to use the DEN equipment in a highly supervised setting. Upon successful completion of this class, participants will receive a new membership card that allows access to the DEN. Participants MUST attend both days.
DEN Boot Camp (ages 10-14)
Kids get moving while your parents work out! This FUN high energy class will be led by a staff instructior, and includes intervals of cardio moves and strength training. All levels welcome!
DEN Incentive Programs
Travel the U.S.A. June 9 - Sept. 3 - Follow workout guidelines to "visit" each state. See if you can reach all 50 states by Labor Day! Sign up in the DEN beginning May 17.
DEN Adult Circuit
If you're short on time but still want a good workout, come to the DEN for a 30-minute circuit style workout complete with cardio and muscle conditioning. Hours are Tues/Fri from 7:30 - 10 a.m. Free for members only.
*Hours may vary according to season. Please call 440.808.5700 if you have any questions.
RECREATION CENTER – The D.E.N. Youth Fitness Room
Weight Machine
The D.E.N. is Westlake Recreation Center's youth fitness room Dedicated to Exercise and Nutrition. The D.E.N. has adult instructors available at all times, and features weight resistance machines and free weights designated especially for younger bodies. Members between the ages of 10 – 14 years old are welcome to work out in this kids only room after successfully completing the D.E.N. introduction. Try out the Wii, the Wii Fit or the DDR for a great workout. There is also new circuit equipment to use!
D.E.N. GUIDELINES
Presentation of D.E.N. membership card upon entrance.
Proper attire required: shirts, shorts and athletic shoes.
No bathing suits, sandals, flip flops, jeans or jean shorts.
Youth must take an introductory course before using the D.E.N.
DEN Family Days: DEN certified members may bring their parents
to the DEN to workout together on Sunday afternoons - using
DEN Circuit Series equipment, DDR, Wii and WiiFit.
