HOURS OF OPERATION:
Mon, Tues, Thurs & Fri:
10 a.m. – 1 p.m.
Mon and Thurs:
5 - 7 p.m.
Sunday:
11 a.m. - 1 p.m.
Special D.E.N. Hours:
None at this time.
D.E.N. Classes:
DEN Jr (ages 7-9)
This class is specifially designed for 7-9 year olds. It offers a fun and exciting step-by-step approach for your young ones to begin a structured exercise plan. Every class session will be led by a certified instructor and will include activities such as PE style games, problem solving obstacle courses, and D.E.N. equipment circuits. Watch as your child progresses learning new and improved ways to exercise.
DEN Intro (ages 10-14)
Boys and girls, ages 10-14, will learn how to use the D.E.N. equipment in a highly supervised setting. Upon successful completion of this class, participants will receive a new membership card that allows access to the D.E.N. Participants MUST attend both days.
DEN Boot Camp (ages 10-14)
This class gets your kids moving while you (the parent) work out! This FUN high energy class will be led by a staff instructor, and includes intervals of cardio moves and strength training. All levels welcome!
D.E.N. Adult Circuit
If you're short on time but still want a good workout, come to the D.E.N. for a 30-minute circuit style workout complete with cardio and muscle conditioning. Hours are Tues/Fri from 7:30 - 10 a.m. Free for members only.
*Hours may vary according to season. Please call 440.808.5700 if you have any questions.
The D.E.N. Youth Fitness Room
Weight Machine
D.E.N. is the Recreation Center's youth fitness room "Dedicated to Exercise and Nutrition." The D.E.N. has adult instructors available at all times, and features weight resistance machines and free weights designated especially for younger bodies. Members between the ages of 10 – 14 are welcome to work out in this kids only room after successfully completing the D.E.N. introduction. Try out the Wii, the Wii Fit or the DDR for a great workout.
D.E.N. GUIDELINES
Presentation of D.E.N. membership card upon entrance.
Proper attire required: shirts, shorts and athletic shoes.
No bathing suits, sandals, flip flops, jeans or jean shorts.
Youth must take an introductory course before using the D.E.N.
DEN Family Days: DEN certified members may bring their parents
to the DEN to workout together on Sunday afternoons - using
DEN Circuit Series equipment, DDR, Wii and WiiFit.
