The D.E.N.



Girls's Youth Volleyball

Weight Machine

D.E.N. is the Recreation Center's youth fitness room "Dedicated to Exercise and Nutrition." The D.E.N. has adult instructors available and features weight resistance machines and free weights designated especially for younger bodies. Members between the ages of 10 – 14 are welcome to work out in this kids only room after successfully completing the D.E.N. introduction class.

 


Girls's Youth Volleyball

D.E.N. GUIDELINES


Presentation of D.E.N. membership card upon entrance.

Proper attire required: shirts, shorts and athletic shoes.

No bathing suits, sandals, flip flops, jeans or jean shorts.

Youth must take an introductory course before using the D.E.N.

DEN Family Days: DEN certified members may bring their parents to the DEN to workout together during designated times.