Our Wellness Programs can help you find information and give access to ways our residents can live healthier lives.
Find dates and times for our upcoming wellness programs and support groups in our Calendar listings to the right or in our current newsletter.
A special thank you to all of our volunteers and sponsors who help make these programs possible.
Current Wellness Programs
They include but are not limited to:
Balance Screenings
Blood Pressure Screenings
Health and housing fairs
Health programs
Health screenings such as blood pressure, blood sugar, osteoporosis, and cholesterol
Annual flu immunizations
Exercise classes
Meditation
Yoga
Living Well Groups
Groups meeting regularly at Westlake Center include:
Brain Health
Grief Support
Remember When
Equipped Fitness Room
The Fitness Room is staffed by Recreation Department Fitness Personnel.Orientation is offered so that members can learn how to use the equipment safely and independently.
Keiser equipment is a pneumatic resistance technology allowing you to be engaged the entire range of motion reducing shock loads to connective tissues and joints. You may change resistance loads with a touch of a finger tip for a safe and effective workout every time.
Cardio equipment includes two Nu-Step recumbent steppers, two Keiser total body trainers, one which is wheelchair accessible.
Membership is available for purchase at the Community Services or Westlake Recreation Center front desks. Silver Sneaker and Renew Active Recreation Center Members may use existing membership ID cards to check in at no cost. New members will need to register for a no-cost membership ID.