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April 29, 2019, 10:00 AM - 12:00 PM @ Senior and Community Services Center
Matter of Balance is an award-winning group program that emphasizes practical strategies to reduce the fear of falling and increase activity levels. Participants will meet for 8 weeks and they will learn to view falls as controllable, set realistic goals, change their environment to reduce risk factors and exercise to
increase strength and balance. Taught by certified instructors Jennifer Yoo and Diana Walsh. Attendees must commit to the entire series of classes.
RSVP by 4/8.
April 30, 2019, 2:00 PM - 3:00 PM @ Senior and Community Services Center
We welcome back Cindy Summer, spiritual counselor trained in Lily Dale, NY for an exciting 3-part series. She is a psychic/medium, energy worker and holistic consultant. You may have seen her on Fox8 New Day Cleveland, or on WKYC Channel 3. Her studio is based in Lakewood.