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February 7, 2018, 8:30 AM - 9:15 AM @ Community Services Center
Instructor, Rob Shulman goes through leg conditioning sequences to help with balance. May be done with our without a chair.
February 7, 2018, 10:00 AM - 11:00 AM @ Community Services Center
As February is the month of love, Bob Piovarchy of the Far West Center will discuss loving ourselves through self-care and share simple ways to practice "emotional hygiene;" taking care of your emotional health the way you take care of your body.
February 7, 2018, 1:00 PM - 2:00 PM @ Westlake Community Services
Myths are anything but boring. They are part of our daily lives, including a truck with an image of Pegasus painted on the sides, a book publisher named Minotar Books and the subject of many Hollywood movies. Myths help us answer age old questions like "Why am I here?" and "How can I experience more good in my life?" Ancient Greek myths to the myths of America will be reviewed. Presented by Janet Carnall.
February 7, 2018, 1:00 PM - 4:00 PM @ Westlake Community Services
This class is for intermediate experience level students.
January 9, 2018, 10:00 AM - February 13, 2018, 10:45 AM @ Recreation Center
January 11, 2018, 11:00 AM - March 1, 2018, 11:45 AM @ Recreation Center
January 17, 2018, 1:00 PM - February 28, 2018, 1:30 PM @ Recreation Center
January 21, 2018, 12:00 PM - February 25, 2018, 1:00 PM @ Recreation Center