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June

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  1. Calendar Overlay Recreation Center (1)
  2. Calendar Overlay Senior & Community Services (1)

Recreation Center

  1. Recreation Commission Meeting

    June 10, 2019, 7:00 PM - 8:00 PM @ Recreation Center

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Senior & Community Services

  1. Matter of Balance

    June 10, 2019, 10:00 AM - 12:00 PM @ Senior and Community Services Center

    Matter of Balance is an award-winning group program that emphasizes practical strategies to reduce the fear of falling and increase activity levels. Participants will meet for 8 weeks and they will learn to view falls as controllable, set realistic goals, change their environment to reduce risk factors and exercise to increase strength and balance. Taught by certified instructors Jennifer Yoo and Diana Walsh. Attendees must commit to the entire series of classes. RSVP by 4/8.

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