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July 29, 2019, 9:00 AM - 11:30 AM @ Senior and Community Services Center
This self-management health program was developed by Stanford University. People who have participated in this series of classes have seen an improvement in their healthful behaviors, health status and have decreased their stays in the hospital. Taught by Director, Lydia Gadd and Program Planner, Jennifer Yoo. A book and CD will be given to each participant. You must attend all classes.
RSVP by 7/8.