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July 3, 2019, 8:00 AM - 9:00 AM @ City Hall
Civil Service Commission meeting
July 3, 2019, 10:00 AM - 11:00 AM @ Senior and Community Services Center
To stay or not to stay, that is the question. Join us for a frank discussion on knowing when is the right time to make changes in your living situation. So many times, the changes we fear can have very positive effects on us in many ways – physically, emotionally, and socially. (Sponsored by Sharon Watson of The Abbewood.) RSVP by 6/28.
July 3, 2019, 5:30 PM - 6:30 PM @ Recreation Center Park
Walking is great exercise at any pace, but did you know there are other
benefits to walking other than the fact that it’s simple and free? Now that the nicer weather is here, there’s no better time to start a new routine and walk your way to better health.
Did you know that walking:
Promotes good physical health—walking can lower your risk of Diabetes, Heart
Disease and can improve pain from Arthritis.
Promotes good mental health—walking regularly helps lower your risk of mental
decline, including dementia.
Allows social bonding and improves your mood.
Allows you to check out the wonderful world around you.
The month of June, group meets at 5:30pm @ the Rec Center Gazebo. Watch the newsletter for locations for July/August.
RSVP by day prior or just drop in!